Sleep Consultations Now Available at Bulletproof Pop Up Experience
Open to the public from 10AM-6PM, Manhattanites will be able to sample Sleep Crown pillows as well as partake in a sleep consultation — designed to help you live a strong, sharper and more nurtured lifestyle.
We’ve also included Julie’s five ways to sleep better this summer for further consideration and can offer additional commentary if you’d be interested.
- Sleep in a cold, dark quiet room
- Use candles or essential oils to soothe your nervous system
- Don’t have caffeine after 2:00pm
- Ground your body before bed with yoga or mindful poses
- Side sleepers — Sleep with a pillow between your knees; Back sleepers — sleep with a pillow under your knees