NYTimes Best-Selling Author, Dave Asprey, releases Game Changers, a roadmap to a Smarter, Faster, and Happier You

What would happen if you sat down, one-on-one, with the world’s most successful & unusually impactful people and asked each of them their secrets to “kicking more ass” — and then took the time to statistically analyze their replies and organize what you’d learned? That’s exactly what New York Times best-selling author and Founder of Bulletproof, Dave Asprey, has done with his newest book — Game Changers — available this December.

Game Changers is based off interviews from Dave’s award-winning podcast, Bulletproof Radio, where he seeks out top performing humans in the world like Arianna Huffington, Gabby Bernstein, Tim Ferris andDr. Daniel Amen and asks the question: “What is your recommendation for people who want to kick more ass?”. He then created a word map like the one below to easily summarize the most important advice — the bigger the word, the more times the experts said it mattered most.

Asprey conducted a statistical analysis which revealed that most of the advice fell into one of three categories: things that make you smarter, faster, and happier. Thus, the book is arranged into sections on how to be Smarter, Faster and Happier and offers practical advice readers can put into action to reap rewards.

From taming fear and anxiety, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game changers to help everyone become “bulletproof”.

Each chapter of Game Changers is structured around one of these laws. Dave combines anecdotes from game changers like Daniel Amen, David Perlmutter, Arianna Huffington, Dan Harris, and Tim Ferris with his own research and practical advice that readers can put into action immediately. From practicing gratitude and mindfulness to prioritizing social connections and sex, taming fear and anxiety to optimizing nutrition and movement, Dave brings together the wisdom of today’s game-changers to help everyone optimize their lives.

Tony Bowles is one of the youngest sought out journalists in the media world. He focuses on lifestyle, travel, entertainment, food and more! Based out of NYC.